8 Things To Expect When You Quit Drinking Alcohol

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In this video, we look at 8 things to expect when you quit drinking alcohol. Alcohol addiction is huge in society. Make sure to stay tuned to number 8! Don’t forget to get your free video course on lasting sobriety at: https://www.soberclear.com
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1️⃣ My Alcohol Transformation Story: https://www.youtube.com/watch?v=516DRY4hkcg
2️⃣ 5 Benefits from 365 Days Without Alcohol: https://www.youtube.com/watch?v=E0e7lP60Dj0&
3️⃣ My Experience One Year Alcohol-Free: https://youtu.be/vJU_c6cN1kg
4️⃣ How Stopping Alcohol Affected My Anxiety: https://www.youtube.com/watch?v=3wgNOhciJSQ
5️⃣ 8 Things To Expect When You Stop Drinking Alcohol: https://www.youtube.com/watch?v=cOLyemr0ZuY&

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Number 7 - 9:42
Number 8 - 10:32

So let’s get into it! The 8 things that happen when you stop drinking alcohol.

1. The Truth about Withdrawal

When you quit drinking, are you going to withdraw? Well, this often puts a lot of people off stopping. I’ve heard it all a tonne of times. “Don’t you need to detox when you stop drinking?” Or “Isn’t it dangerous to quit drinking?” Well, depending on how long you have consumed alcohol for, and how much alcohol you consume, you may well have some withdrawal symptoms… And, if you are very physically addicted to alcohol, then seek medical attention.

But, for those of you that have decided to embrace those feelings…Think of it like this… The crazy thing is, if you are feeling withdrawal symptoms, this means you’re doing something right! You are stopping! Drinking more alcohol isn’t going to fix your withdrawal symptoms. It’s just going to prolong them. The reality is, most people can fight through that first bit of withdrawal and discomfort.

If you drink alcohol, you deal with withdrawal every single day. What do you think is happening in between those gaps when you’re not drinking? However when you stop, you can welcome those feelings of discomfort and think: “I know exactly what you’re doing here, body! And I’m not going to listen to you, dumbass!” If you’re worried about withdrawal, go to your doctor. But, if you’re ready for it, more power to you my friend!

2. You will get way better skin

The second thing you can expect from quitting drinking is that your skin will get a TONNE better. Firstly, any redness in your skin will start clear up. Interestingly, when we drink, there is a chemical reaction that causes our peripheral blood vessels to expand and widen. This can often cause that typical red, flushed skin. It can take a few weeks, but eventually, the blood vessels will constrict and redness in the skin will disappear.

If your surpass 30 days, this will only get better. Alcohol is also a diuretic, and causes huge amounts of dehydration. When you drink your wrinkles and pores become much more visible. By drinking plenty of water and stopping drinking alcohol, your skin will restore its natural plumpness and healthy glow, and wrinkles and bad skin will start to diminish.

Don’t be surprised if your friends and colleagues compliment you on how much better you are looking.

3. Cravings

What about cravings? Are you going to experience any cravings when you give up? Well, you know what, it’s entirely possible. Alcohol is an extremely addictive drug If you’ve drank for a number of years, you’re conditioned to think of alcohol in so many different situations. Weddings, dates, parties, whatever. And when you see other people drinking alcohol and having a “good time”, you may feel as though you’re missing out.

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Видео 8 Things To Expect When You Quit Drinking Alcohol канала Sober Leon