3 intermittent fasting mistakes made in 2020!!

Let's be honest 2020 isn’t a great year so I tackle the 3 biggest intermittent fasting mistakes made in 2020 .... Enjoy!


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* I'm not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan.

Enjoy the video!
Are there any aspects of Intermittent Fasting that you would like me to touch on? If so let me know in the comments section below.

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Видео 3 intermittent fasting mistakes made in 2020!! канала Fledge Fitness