You can learn from this 1 month intermittent fasting transformation!

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In this video I breakdown an interesting 1 month weight loss transformation using intermittent fasting.
► S U B S C R I B E → http://tinyurl.com/z4aylr4
* I'm not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan.

Enjoy the video!
Are there any aspects of Intermittent Fasting that you would like me to touch on? If so let me know in the comments section below.

Видео You can learn from this 1 month intermittent fasting transformation! канала Fledge Fitness