Re-Train Your Brain to Become Happier and Defeat your Evolutionary Programming!

The human brain has evolved over millions of years to keep us alive, not happy.

That said, there are some ways to combat this natural programming, defeat your brain's negativity bias, and bring more well-being into your life!

Looking to improve your health and wellbeing further? Work with us 1 on 1 or check out our website for more information and resources:
~ https://www.Healthy-Trails.com ~

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Видео Re-Train Your Brain to Become Happier and Defeat your Evolutionary Programming! канала Healthy Trails