Maia Shibutani: How to Navigate Anxiety as an Athlete | You Got this | Child Mind Institute
For May Mental Health Awareness month, 16-year-old Alexis engages in a candid and insightful conversation with Olympic ice dancer Maia Shibutani. Alexis, a high school fencer and soccer player, discusses her struggles with anxiety while competing and the strategies she uses to manage it. Maia shares her personal experiences with anxiety and offers advice on building a strong support system and finding balance between a demanding career and mental wellness. #YouGotThis
For more resources on Anxiety, visit
https://childmind.org/topics/anxiety/
About the Campaign
Struggling with mental health issues along with the everyday stressors of life can sometimes feel overwhelming. In the You Got This campaign, celebrities and influencers share stories about the mental health disorders, doubts, and confusion they faced when they were young. Most importantly, they offer an empowering vote of confidence that while things may be hard now, #YouGotThis.
http://childmind.org/yougotthis
Видео Maia Shibutani: How to Navigate Anxiety as an Athlete | You Got this | Child Mind Institute канала Child Mind Institute
For more resources on Anxiety, visit
https://childmind.org/topics/anxiety/
About the Campaign
Struggling with mental health issues along with the everyday stressors of life can sometimes feel overwhelming. In the You Got This campaign, celebrities and influencers share stories about the mental health disorders, doubts, and confusion they faced when they were young. Most importantly, they offer an empowering vote of confidence that while things may be hard now, #YouGotThis.
http://childmind.org/yougotthis
Видео Maia Shibutani: How to Navigate Anxiety as an Athlete | You Got this | Child Mind Institute канала Child Mind Institute
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