Kendrick Sampson Shares His Experience with Test Anxiety | You Got This | Child Mind Institute

For May Mental Health Awareness Month, actor Kendrick Sampson shares how he struggled with test anxiety during his school years. Despite studying hard to make sure he knew the answers, he’d often second guess himself and experience headaches and stomach pain. Kendrick emphasizes the importance of speaking up, sharing one's mental health challenges, and building a community with those who understand and can offer support. He encourages viewers to seek help and resources, reminding them that they are not alone in their struggles and they’re capable of overcoming these challenges. #YouGotThis
For more tips to help with test anxiety visit
https://childmind.org/article/tips-for-beating-test-anxiety/
About the Campaign
Struggling with mental health issues along with the everyday stressors of life can sometimes feel overwhelming. In the You Got This campaign, celebrities and influencers share stories about the mental health disorders, doubts, and confusion they faced when they were young. Most importantly, they offer an empowering vote of confidence that while things may be hard now, #YouGotThis.

http://childmind.org/yougotthis

Видео Kendrick Sampson Shares His Experience with Test Anxiety | You Got This | Child Mind Institute канала Child Mind Institute