Emily Fletcher: Meditation For Extraordinary Performance

The Ziva Technique is a powerful trifecta of mindfulness, meditation and manifesting designed to unlock your full potential. Its benefits include less stress, deeper sleep, improved immune function and extraordinary performance.

Emily Fletcher is the founder of Ziva Meditation, the creator of The Ziva Technique and regarded as a leading expert in meditation for high performance. Her debut book, "Stress Less, Accomplish More" comes out February 19th.

Learn more about the benefits of meditation by visiting blog.bulletproof.com

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Видео Emily Fletcher: Meditation For Extraordinary Performance канала Bulletproof