1 Month Mewing at Age 28, My Experience So Far (短下巴，长下巴，无术矫正)

Hi I’m Tina and I’m 28. I’ve been mewing for one month now. This video is to serve as a data point for the mewing community. I’ve also had Invisalign 4 years ago, and have retainers at the back of my teeth so that’s probably going to slow down my progress. So far I’ve seen functional benefits, but not changes in the way my face looks yet. Next update will come 6 months later, wish me luck!

▶︎ MY MEWING VIDEOS
30 Days of Mewing at Age 28 https://youtu.be/tk0RQ7cnyLo
4 Month Mewing Before & After https://youtu.be/Sn6iEPLcHOs
8 Month Mewing Before & After https://youtu.be/ZNIlhMIm3y0
1 Year Mewing Before & After https://youtu.be/7XPAx-DIadc
5 Minute Mewing Exercises https://youtu.be/IEL8-7i_DNQ
15 Days of Wearing V-Line Lifting Band https://youtu.be/ZLnlbDxq8Sc

▶︎ MEWING & POSTURE
➝ Vline Lifting Band – https://www.ilookright.store/vlinett Use “VLINE10” for 10% off

▶︎ MEWing Resources
➝ Doctor Mew - https://www.youtube.com/watch?v=Hmf-pR7EryY
➝ What I Learned - https://www.youtube.com/watch?v=zbzT00Cyq-g
➝ Meaganxrose - https://www.youtube.com/watch?v=5TsNe2SRUw0
➝ Astro Sky - https://www.youtube.com/watch?v=bIh4wT-WfYA

▶︎ Video Chapters
0:00 What is Mewing
1:30 How to Mew
3:00 Tongue Posture
5:17 Benefits of Mewing
6:32 Before & After
6:59 My Situation – Invisalign & Retainer

▶︎ HAIR FAVOURITES
➝ HairMax Ultima 12 LaserComb (for hair growth) – https://shrsl.com/2clil
➝ iQNatural Organic Rose Water – https://bit.ly/3a7dGTt Use “TINA10IQ” for 10% off
➝ Hairstory Scalp Massage Brush – https://shrsl.com/2fxlh
➝ Hairstory Dry Shampoo – https://shrsl.com/2fxlg

▶︎ FURNITURES
➝ Zinus 14” Smartbase Bedframe https://amzn.to/2Tf4shh (US) | https://amzn.to/3anAn4R (CA)
➝ Inofia Hybrid Mattress https://amzn.to/39imViz (US – Similar) | https://amzn.to/2Ty5l3l (CA)
➝ AmazonBasics Bed Skirt https://amzn.to/2wmh9Oo (US) | https://amzn.to/2TwYwyX (CA)
➝ Zinus Easy On/Off Bedskirt https://amzn.to/2TeMnjj (US) | https://amzn.to/3cpYYb3 (CA)

▶︎ VEGAN FASHION & BAGS
➝ Frank & Oak Capital Waterproof Jacket – http://bit.ly/2PU3WlJ
➝ Frank & Oak Venture Jacket– http://bit.ly/2PUBU9Z
➝ Nordace Siena Travel Backpack– https://nordace.com/sienayt Use “TINA10” for 10% off
➝ Matt & Nat Alex Backpack (for work) – https://rstyle.me/+X0uRO8p7-k6EIlC2HNp0VQ

▶︎ Camera & Equipment I Use
➝ Canon M50 https://amzn.to/2ZVgX33 (US) | https://amzn.to/2SUAMpV (CA)
➝ Camera Remote https://amzn.to/36pKW5K (US) | https://amzn.to/2QLIMXy (CA)
➝ Osmo Pocket for Vlog https://amzn.to/2ty5LNI (US) | https://amzn.to/2ZRRM1z (CA)
➝ Lighting Setup https://amzn.to/3adWNGD (US) | https://amzn.to/35UkpfK (CA)

▶︎ Follow Me on Social Media
https://www.instagram.com/heytinatomato/

▶︎ Business Inquiries
heytinatomato@gmail.com

FTC: This video is not sponsored. Some links are affiliated, and I will make a small commission when you purchase. Your support will help me to continue to deliver quality content to you ♥︎

#mewing #onemonthmewing

Видео 1 Month Mewing at Age 28, My Experience So Far (短下巴，长下巴，无术矫正) канала Tina Tomato