6 Day Workout With Rashmi | Day 3 | Simple Easy Exercises For Beginners

6 Day Workout with Rashmi' is a series of 6 videos in which Rashmi will demonstrate 20 minute daily workouts which you can follow step by step along with the video. It is a combination of stretching, yoga flow and exercises that help you building both inner and outer strength. In today's workout Rashmi helps you work on your flexibility and strength resulting to a good cardio session on Day 3.

Credits
Yoga Instructor : Rashmi Ramesh
Director: Suchandra Basu, Narayan Thakur
Camera: Kawaldeep Singh Jangwal, Manjeet Katariya, Akshay Durgule, Prateek Gamare
Editing: Kishor Rai
Creative Head: Kavya Krishnaswamy
Producer: Rajjat A. Barjatya
Copyrights: Rajshri Entertainment Private Limited

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Видео 6 Day Workout With Rashmi | Day 3 | Simple Easy Exercises For Beginners канала Mind Body Soul