Unlocking Tension. Guided Deep Sleep Meditation & Deep Relaxation

A Guided Meditation which will help learn how to unlock tension (details below). Join our community/see our products: https://www.thehonestguys.co.uk/products

This gentle guided sleep meditation uses the imagery of loosening bolts around the body to release tension and pain and induce deep relaxation. Following the guiding voice and imagery will help you relax and drift into a peaceful and rejuvenating sleep.

____________________________________

THE HONEST GUYS
We create effortless ways for anyone to reach a profound sense of deep relaxation, meditation and sleep, without ever having to try. In particular, we cater to anyone who is turned-off by the idea of "meditation", but still want to reap the massive health benefits, that meditation can bring. We offer this through high-quality audio productions, called 'guided visualisations'. These include sleep talk-downs, meditations, wonderful fantasy imagery and stories.

Please subscribe to our channel (It's Free), and (importantly), DO click the bell icon, so you receive notifications of all our new uploads : http://www.youtube.com/thehonestguys?sub_confirmation=1

If you enjoy our work and would like to support the channel, please consider purchasing one of our high-quality products: https://www.thehonestguys.co.uk/products

Join one of our membership Programs to get advert-free access to virtually every video we have ever made! : https://www.thehonestguys.co.uk/vip-membership-info

Or alternatively, if you would like to support us in other ways: click here: https://www.thehonestguys.co.uk/sponsorship

____________________________________

SOCIAL MEDIA - Interact with us here:

Facebook: Our main community-focused page. Interact on a daily basis: http://www.facebook.com/THGMEDITATIONS

Twitter: http://twitter.com/TheHonestGuys

Instagram: http://instagram.com/thehonestguys

Website: Official website of The Honest Guys: http://www.thehonestguys.co.uk
#guidedsleepmeditation #tensionrelief #guidedmeditation #thehonestguys #anxietyrelief

Видео Unlocking Tension. Guided Deep Sleep Meditation & Deep Relaxation канала The Honest Guys - Meditations - Relaxation