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At-home workouts | #SeeSportDifferently campaign, teaser video, 15 seconds | RNIB @BritishBlindSport

If you want to start your journey to becoming active from the comfort of your own home, try out one of our home workouts, hosted by Mr Motivator. Here’s a teaser of what’s to come!

See Sport Differently is a Sport England-funded initiative in partnership with RNIB and British Blind Sport. This programme of activity is designed to tackle the biggest barriers that stop blind and partially people from getting involved in activities, whether that is as a participant or as a spectator.

These 3-minute workouts will help you get moving and have been created for all levels of sight and ability.

They are all audio-led and therefore fully accessible, with a mixture of seated and standing exercises involved.

Each workout can be done separately, but you may like to try combining some of the videos to create a longer workout. We recommend always doing a warmup first.

Learn more: https://www.rnib.org.uk/our-campaigns/see-sport-differently/

Видео At-home workouts | #SeeSportDifferently campaign, teaser video, 15 seconds | RNIB @BritishBlindSport канала RNIB
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24 мая 2023 г. 14:05:31
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