The Easiest 20 Minute Fish Recipe EVER! | The Mediterranean Dish

Lemony and just a bit buttery, this fish piccata recipe with pan-seared trout and a lemon piccata sauce comes together in about 20 minutes. FULL RECIPE 👉 http://bit.ly/TMD-fish-piccata
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INGREDIENTS:
🔹 1 pound trout fillet, or other thin white fish fillet such as sole, halibut, or grouper
🔹 Kosher salt and black pepper
🔹 1 teaspoon dried oregano
🔹 1 teaspoon paprika
🔹 ¾ teaspoon garlic powder
🔹 ¼ cup flour for dredging, (use whole wheat flour, all-purpose flour, or gluten free flour of your choice)
🔹 ⅓ cup extra virgin olive oil
🔹 3 tablespoons unsalted butter or ghee divided
🔹 2 lemons for the juice
🔹 ½ cup white wine or chicken broth
🔹 4 tablespoons capers rinsed or drained
🔹 Fresh chopped parsley for garnish

⏱️TIMESTAMPS⏱️
0:00​​ Intro
0:45 Prepping the trout fillet
2:07 Cooking the fillet
3:33 Piccata sauce ingredients
4:55 Quickest fish dinner ever!

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