Full Body Calisthenics | Giant Training Day 98 (Morning)
Full Body calisthenics workout
Body weight only
Circuit 3x10
Pull-ups/ Chin-ups
Handstand Pushups
Front lunge
Circuit 3x10
Inverted Row (Upside Down Dips)
Dips
Side lunges
Circuit 3x10
Body weight Row
Push-ups
Sissy Squat & RDL
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FOLLOW @IamBecomeWes on IG
Видео Full Body Calisthenics | Giant Training Day 98 (Morning) канала Big Wes
Body weight only
Circuit 3x10
Pull-ups/ Chin-ups
Handstand Pushups
Front lunge
Circuit 3x10
Inverted Row (Upside Down Dips)
Dips
Side lunges
Circuit 3x10
Body weight Row
Push-ups
Sissy Squat & RDL
SUBSCRIBE
FOLLOW @IamBecomeWes on IG
Видео Full Body Calisthenics | Giant Training Day 98 (Morning) канала Big Wes
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