Worst Cycling Nutritional Myths | Advice You Should Avoid When Riding

Diet, fuelling and nutrition are extremely important for your performance out cycling on your bike. While there is a wealth of information available to us as cyclists regarding nutrition, we've also heard some absolutely terrible pieces of advice over the years. Manon and Conor take us through a few of the worst bits of nutritional advice that you should definitely avoid!

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Видео Worst Cycling Nutritional Myths | Advice You Should Avoid When Riding канала Global Cycling Network