How To Fuel For A Long Bike Ride | Cycling Nutrition Tips
Bonking on a long bike ride isn't as pleasant as it sounds. Ollie discusses how to fuel for cycling long distances properly, from pre-ride nutrition to the best food to eat and carry during.
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Видео How To Fuel For A Long Bike Ride | Cycling Nutrition Tips канала Global Cycling Network
In association with Enervit.
GCN Stripes - Check out the new colours: https://gcn.eu/2gx
Subscribe to GCN: http://gcn.eu/SubscribeToGCN
Learn more about our next GCN Events: https://gcn.eu/2gw
Register your interest in the GCN Club: https://gcn.eu/2gv
What do you prefer to eat before a long ride?
Submit your content with our new uploader: http://gcn.eu/upload
Join our Facebook community: http://gcn.eu/FBCommunity
If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍
If you'd like to contribute captions and video info in your language, here's the link - https://gcn.eu/2gu
Watch more on GCN...
📹 How To Hold The Wheel | https://gcn.eu/holdthewheel
Music - licensed by Epidemic Sound:
How Did We - Toby Tranter
Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / http://www.bettiniphoto.net/
About GCN:
The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding!
Welcome to the Global Cycling Network | Inside cycling
Thanks to our sponsors:
Assos of Switzerland: http://gcn.eu/Assos
Pinarello Bikes https://gcn.eu/Pinarello
fi’zi:k Shoes & Saddles: http://gcn.eu/fizikshoes and http://gcn.eu/fiziksaddles
Wiggle: http://gcn.eu/wiggle
Enervit Nutrition: https://gcn.eu/Enervit
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
Bell Helmets: https://gcn.eu/bell
Roka Sunglasses: https://gcn.eu/roka
Quarq: http://gcn.eu/Quarq
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Zipp Wheels: http://gcn.eu/Zipp
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
Park Tool: http://gcn.eu/-parktool
Continental Tyres: http://gcn.eu/continental-
Camelbak: http://gcn.eu/camelbak-
Komoot Route Planning: https://gcn.eu/-komoot
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Видео How To Fuel For A Long Bike Ride | Cycling Nutrition Tips канала Global Cycling Network
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19 сентября 2019 г. 19:49:46
00:06:07
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