Complete Beginners Guide to the Gym
This Guide has 10 Helpful Tips for Beginners that include:
What supplements to take
How to get past intimidation
What to eat before and after workouts
How to write your workouts
Best time to workout
& more!
Please like and subscribe to this channel for more videos! Your support is very appreciated.
Follow me on social media!
www.instagram.com/Buffbunny
www.Facebook.com/HeidiSomersFit
www.Twitter.com/HeidiSomers
SNAPCHAT: BUFFBUNNY
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CUSTOMIZED workout/meal plans: www.buffbunny.com
Business Inquiries: HeidiSomers@hotmail.com
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PO BOX 591572
San Antonio, Texas, 78259
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DISCOUNTS AND LINKS
Live Fit Apparel discount code(10% off): buffbunnyLVFT
https://www.youtube.com/livefitapparel
1 Up Nutrition discount code(20% off): buffbunny
https://www.1upnutrition.com
Sweet Sweat discount code(10% off): buffbunny
https://www.sweetsweat.com
Видео Complete Beginners Guide to the Gym канала Heidi Somers
What supplements to take
How to get past intimidation
What to eat before and after workouts
How to write your workouts
Best time to workout
& more!
Please like and subscribe to this channel for more videos! Your support is very appreciated.
Follow me on social media!
www.instagram.com/Buffbunny
www.Facebook.com/HeidiSomersFit
www.Twitter.com/HeidiSomers
SNAPCHAT: BUFFBUNNY
-----------------------------------------------------------------------------------------------------------
CUSTOMIZED workout/meal plans: www.buffbunny.com
Business Inquiries: HeidiSomers@hotmail.com
-----------------------------------------------------------------------------------------------------------
PO BOX 591572
San Antonio, Texas, 78259
-----------------------------------------------------------------------------------------------------------
DISCOUNTS AND LINKS
Live Fit Apparel discount code(10% off): buffbunnyLVFT
https://www.youtube.com/livefitapparel
1 Up Nutrition discount code(20% off): buffbunny
https://www.1upnutrition.com
Sweet Sweat discount code(10% off): buffbunny
https://www.sweetsweat.com
Видео Complete Beginners Guide to the Gym канала Heidi Somers
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