How To Get STRONG LEGS Before Competition | Paying the Man Ep.070
Check out this episode as we dive into my strength program that I use to get my legs strong before a competition.
Check out my mental preparation course:
https://josh-bridges.com/mental-preparation-courses/individual-courses
Interested in trying Good Dudes Coffee?
https://gooddudescoffee.com
Make sure to check out my website to find more ways to Pay Him.
https://josh-bridges.com
Paying the Man episodes dropping weekly! You'll get an inside look at what my life looks like on a daily basis. From my training regimen to how I make my coffee in the mornings, you're going to see it all.
Make sure to like the video if you enjoyed it and pound that subscribe button to stay up to date with weekly content.
Don't forget to #paytheman
Connect with me on Social Media
Instagram | @bridgesj3
Filmed and Edited by Chad Redongo
Instagram | @chadillac_2
Intro/Outro by Nick Loera
Instagram | @rove.media
Today’s workout:
Build to heavy back squat
then...
EMOM for 6 minutes complete 5 back squats
Music pulled from Epidemic Sound and Artlist
//Shame - Sebastian Forslund (Intro)
//
In & Out Of Love - Tigerblood Jewel Remix
//The Best of Myself - Tigerblood Jewel Remix
Видео How To Get STRONG LEGS Before Competition | Paying the Man Ep.070 канала Josh Bridges
Check out my mental preparation course:
https://josh-bridges.com/mental-preparation-courses/individual-courses
Interested in trying Good Dudes Coffee?
https://gooddudescoffee.com
Make sure to check out my website to find more ways to Pay Him.
https://josh-bridges.com
Paying the Man episodes dropping weekly! You'll get an inside look at what my life looks like on a daily basis. From my training regimen to how I make my coffee in the mornings, you're going to see it all.
Make sure to like the video if you enjoyed it and pound that subscribe button to stay up to date with weekly content.
Don't forget to #paytheman
Connect with me on Social Media
Instagram | @bridgesj3
Filmed and Edited by Chad Redongo
Instagram | @chadillac_2
Intro/Outro by Nick Loera
Instagram | @rove.media
Today’s workout:
Build to heavy back squat
then...
EMOM for 6 minutes complete 5 back squats
Music pulled from Epidemic Sound and Artlist
//Shame - Sebastian Forslund (Intro)
//
In & Out Of Love - Tigerblood Jewel Remix
//The Best of Myself - Tigerblood Jewel Remix
Видео How To Get STRONG LEGS Before Competition | Paying the Man Ep.070 канала Josh Bridges
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