2 Types of Harai-Goshi

The first version is the classical version where you really bring your hips into play. The second version is when you can't get your hips in deep enough, and you do something akin to an ashi-guruma where you use your calf to lock uke's knee, in order to rotate him over.

Support my dojo which has been hit hard by the pandemic. https://www.gofundme.com/f/support-kokushi-budo

Judo Basics https://judofanatics.com/products/judo-basics-by-shintaro-higashi?_pos=7&_sid=8b9e0a9a5&_ss=r

Basic Judo Leg grabs https://judofanatics.com/products/basic-judo-leg-grabs-by-shintaro-higashi?_pos=19&_sid=8b9e0a9a5&_ss=r

Mastering combinations https://judofanatics.com/products/mastering-judo-combination-concepts-by-shintaro-higashi?_pos=20&_sid=8b9e0a9a5&_ss=r

Mastering tomoe nage https://judofanatics.com/products/mastering-tomoe-nage-by-shintaro-higashi?_pos=9&_sid=8b9e0a9a5&_ss=r

Breaking through the stiff arm https://judofanatics.com/products/breaking-through-the-judo-stiff-arm-by-shintaro-higashi?_pos=21&_sid=8b9e0a9a5&_ss=r

Low risk Judo for BJJ https://bjjfanatics.com/collections/shintaro-higashi/products/low-risk-judo-throws-for-bjj

Demystifying Ashiwaza https://judofanatics.com/products/demystifying-ashi-waza-by-shintaro-higashi?_pos=10&_sid=8b9e0a9a5&_ss=r

The complete White Belt curriculum https://www.thedojo.com/channel/6/courses

Here is my blog www.ShintaroHigashi.com

💪Follow me on instagram💪 https://www.instagram.com/judoshintaronyc/

Podcast The Shintaro Higashi Show
https://podcasts.apple.com/us/podcast/the-shintaro-higashi-show/id1540600589#episodeGuid=0db3d7bb-c8cd-462f-9f00-5a5508ddb9ba

Spotify: https://open.spotify.com/episode/6l3psqs8OIcWd3YTseCkGF?si=lycHMVy2TP-1V3mNKnU2Aw

Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8zZWUxNDFhOC9wb2RjYXN0L3Jzcw/episode/MGRiM2Q3YmItYzhjZC00NjJmLTlmMDAtNWE1NTA4ZGRiOWJh?sa=X&ved=0CA0QkfYCahcKEwiwo8nrvbLtAhUAAAAAHQAAAAAQAQ

Видео 2 Types of Harai-Goshi канала Shintaro Higashi