4 HEALTHY BREAKFAST IDEAS FOR WEIGHT LOSS

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4 Healthy Breakfast Ideas for weight loss ! Quick + Easy Breakfast Ideas
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1. Berry and Banana Smoothie
1.5 Cups of frozen berries
1 Banana
3/4 Almond Milk unsweetened
1/2 -3/4 plain greek yogurt
1 green tea bag - 3 tbsp water - 2tsp honey

2. Scramble Burrito
Veggie tortilla
2 eggs - or you can just use egg whites
Green onions + Tomatoes + Cheese
Salsa

3. PB&J Overnight Oats
1/2 old fashioned oats
1/4 almond milk
1/4 greek yogurt
1 tbsp chia seeds
Toppings = strawberries, honey + peanut butter

4. Peanut Butter + Banana Quesadilla
1 Tortilla
Peanut butter
Sliced almonds/ gronolla
1 Banana
Honey + Cinnamon
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Видео 4 HEALTHY BREAKFAST IDEAS FOR WEIGHT LOSS канала Nicoletta xo