How to Escape the Triangle Choke from Guard
Stephan Kesting shows how to defend and escape the Triangle Choke, from 'Submission Defense' in the free iTunes app: https://itunes.apple.com/us/app/bjj-master-app-by-grapplearts/id1308072068?mt=8 Android app: https://play.google.com/store/apps/details?id=com.grappleartcontainer
http://www.youtube.com/watch?v=szAvJFvIzx4
Видео How to Escape the Triangle Choke from Guard канала Stephan Kesting
http://www.youtube.com/watch?v=szAvJFvIzx4
Видео How to Escape the Triangle Choke from Guard канала Stephan Kesting
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