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How to Defend Against the Armbar from Guard

How to defend the armbar from guard. From 'Submission Defense' in the free Grapplearts BJJ Master App. iTunes: https://itunes.apple.com/us/app/bjj-master-app-by-grapplearts/id1308072068?mt=8 Android: https://play.google.com/store/apps/details?id=com.grappleartcontainer

Видео How to Defend Against the Armbar from Guard канала Stephan Kesting
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12 марта 2013 г. 5:50:22
00:07:34
Stephan Kesting
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