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CrossFit Open 14.2 CAMILLE LEBLANC vs TALAYNA FORTUNATO

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CrossFit Open 14.2 CAMILLE LEBLANC vs TALAYNA FORTUNATO

WORKOUT 14.2

Every 3 minutes for as long as possible complete:

From 0:00-3:00

2 rounds of:
10 overhead squats
10 chest-to-bar pull-ups

From 3:00-6:00

2 rounds of:
12 overhead squats
12 chest-to-bar pull-ups

From 6:00-9:00

2 rounds of:
14 overhead squats
14 chest-to-bar pull-ups

Etc., following same pattern until you fail to complete both rounds

MEN - includes Masters Men up to 54 years old
95-lb. overhead squats
Chest-to-bar pull-ups

WOMEN - includes Masters Women up to 54 years old
65-lb. overhead squats
Chest-to-bar pull-ups

MASTERS MEN - includes Masters Men 55+
65-lb. overhead squats
Chin-over-bar pull-ups

MASTERS WOMEN - includes Masters Women 55+
45-lb. overhead squats
Jumping chest-to-bar pull-ups
The CrossFit Games -- (http://games.crossfit.com)

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Видео CrossFit Open 14.2 CAMILLE LEBLANC vs TALAYNA FORTUNATO канала Fatal7ty
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1 марта 2017 г. 15:29:40
00:19:21
Яндекс.Метрика