Lets Talk | Mental Health Awareness Month | Meditation, Gratitude, Setting Intentions

Hello Beautiful People!

This is a check in on you and story time. We are talking about protecting your Mind, Body and Soul. Harmony, Inner Peace and Healing. How important mental health is and choosing yourself first. I will give some tips on what I use to ensure my mind is peaceful and my aura is bright. It is okay to allow yourself to LET GO in a safe and natural way - Heal and Transform energy that does not serve you anymore. We will also go into setting intentions for you, your business, your day and more. As always, Follow, Like, Share, Subscribe! Thank You All!

Disclaimer: I am not a therapist; this is my personal process, and you should seek help from a Doctor if you are experiencing severe mental health issues.

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Links discussed in video:

Meditation: https://chopra.com
Podcast: https://therapyforblackgirls.com/podcast/
Intention Oils: https://www.zenhealingparadise.com
No Stigmas: https://www.nostigmas.org


XOXO Paris Nikkole

Email: hello@parisnikkole.com

Видео Lets Talk | Mental Health Awareness Month | Meditation, Gratitude, Setting Intentions канала Paris Nikkole