Plant or animal protein for muscle growth?

Can you build muscle with a vegan diet?

Our publication:
https://pubmed.ncbi.nlm.nih.gov/34515966/

Article in written format with clickable references:
https://www.nutritiontactics.com/plant-or-animal-based-protein-for-muscle-growth/

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Видео Plant or animal protein for muscle growth? канала Nutrition Tactics