Day 1 - Energy Psychology Reset - Release whats not mine

30 Day Energy Psychology Reset

Welcome to Day 1 of your 30 Day Energy Psychology Reset - To access the rest of the reset sign up here: www.theenergypsychologist.org/energyreset

Day 1 - Release what is not mine

This Week's Focus: Professional Self & work as a helper
Today we're working to release what does not belong to us - a gentle yet powerful practice working with chakras, designed specifically for conscious helping professionals like you.

About This Offering

For 30 days, I'm guiding you through daily 5-minute Energy Psychology practices that honour your energetic needs and nourish you, strengthening your connection to wisdom, vitality, and flow. Each practice is designed to help you move from depletion to embodied wisdom, creating sustainable ways of being in your helping work.

About Me

I'm Dr. Coral Westaway, a Clinical Psychologist integrating mind, body, breath and energy work to support your journey of reconnection and wholeness. With 20 years of experience living and sharing this work, I bridge traditional mental health approaches with energy psychology to help you embody the wisdom you already carry.

Share Your Journey

I'd love to hear how these practices are landing for you. Share your discoveries, successes, and insights on social media using #30dayEPReset - your experience might be exactly what someone needs to hear.

Know other therapists or helping professionals who might benefit? Please share this series with colleagues who are ready to prioritise their own energetic wellbeing.

Important Disclaimer

These practices are educational and experiential, designed to support your personal growth and professional development. They are not intended as therapy or medical treatment.

Please prioritise your wellbeing:
• If you experience any distress during these practices, please pause and seek appropriate support
• For more serious mental health concerns, please consult with a qualified healthcare professional
• These practices complement but do not replace professional therapy or medical care
• Trust your own wisdom about what feels right for you

Connect With Me

If you'd like to explore working together more deeply, or have questions about integrating these practices into your life:

📧 Email: coral.westaway@proton.me 📱 Instagram: @the.energy_psychologist 📘Facebook: @DrCoralTheEnergyPsychologist

Tomorrow

Join me tomorrow for Day 2 as we continue exploring professional boundaries.

Thank you for giving yourself this gift of daily energy psychology practices.
I'm honoured to hold space for you throughout this reset month.

Love and best wishes, Coral

Dr. Coral Westaway | Clinical Psychologist & Energy Psychotherapist Supporting conscious helping professionals to embody their innate wisdom

#30DayEPReset #TherapistWellbeing #EnergyPsychology #HelpingProfessionals #SelfCareForHelpers #TherapistLife #ProfessionalWellbeing #EnergyReset

Видео Day 1 - Energy Psychology Reset - Release whats not mine канала The Energy Psychologist - Dr Coral Westaway