Strength doesn't come from what you can do. #fitnessmotivation #fitnessjourney #lowimpactworkout

Strength isn't just about lifting massive weights or walking a marathon. No, it's much more personal than that. It's about that little voice inside us, cheering us on when every muscle screams stop. It's about digging deep into our determination, telling self-doubt to take a hike and embracing the idea that we can do anything we put our mind to.

This fitness journey of ours? It's not a straight line from A to B. Oh no, it's a wild rollercoaster of good days, challenging days, and days where progress seems to be playing a top-notch game of hide and seek. But here's a little secret for you – it's these tough times, these exact moments when we build the true strength that keeps us going, not just in our fitness journey, but in our lives too.

So here's a reminder for you all - don't let the bumps in the road get you down. See them as an opportunity, a chance to learn and to grow. Remember, the strength we're looking for isn't about dodging obstacles, it's about meeting them head-on and proving to ourselves that we've got what it takes to achieve amazing things.

Видео Strength doesn't come from what you can do. #fitnessmotivation #fitnessjourney #lowimpactworkout канала Get Fit With Rick