You Are Not Alone! STARTING a Healthy VEGAN Diet But Not Sure HOW? 🌱 Start Today!

Want to START a vegan or Whole Food Plant Based (WFPB) diet, but need some help and motivation? If you've been hesitant to start, I hope you can get some tips from this video. Recently, I have received A LOT of messages from many of you saying you want to eat healthier, but not sure how. This video is not meant to be a complete or comprehensive guide, but hopefully you can find some inspiration to start making changes today! 🌱 Just remember, you are not alone in this journey!

WHAT'S NEXT?
🔺 How To Start: A Complete Beginners Guide: https://www.youtube.com/watch?v=KbBxSo_jWYY&t=140s
🔺 How To Start a WFPB Diet: https://www.youtube.com/watch?v=Wdcmvlm5Mpc&t=199s

✨ Some of the vids mentioned:
Meal preps: https://www.youtube.com/watch?v=COs0c7d-kQg&list=PLeDJscYFAHS9kt4Ogu3jBm_Yjybf5mRWm
Power Bowl: https://www.youtube.com/watch?v=ZE_4PG_ia90
Oatmeal of the Week: https://www.youtube.com/watch?v=TZqhhdw1kDg&list=PLeDJscYFAHS8u7rzw43SmupczD2pRDNxs

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Free (& Amazing!) Resources for your Healthy Vegan/ WFPB Journey:
🔺 Dr. Greger: https://nutritionfacts.org
🔺 Forks Over Knives: https://www.forksoverknives.com
🔺 Dr. Esselstyn: https://www.dresselstyn.com
🔺 What The Health: https://www.youtube.com/watch?v=KPD1oIKnnjs
🔺 Forks Over Knives: https://www.youtube.com/user/ForksOverKnives

Видео You Are Not Alone! STARTING a Healthy VEGAN Diet But Not Sure HOW? 🌱 Start Today! канала Let's Eat Plants