How to skill Episode 2: how to handstand push-up (in depth)
#HSPU #streetworkout #tutorial #calisthenics #handstand #Handstandpushup
Intro 0:00 - 0:52
Pike pushups 1:30
Elevated pike pushups 2:00
Chest to wall HSPU partial range of motion 2:55
Chest to wall HSPU 3:52
HSPU negative 4:38
Bent arm handstand 6:59
Видео How to skill Episode 2: how to handstand push-up (in depth) канала Marcus TheSlink
Intro 0:00 - 0:52
Pike pushups 1:30
Elevated pike pushups 2:00
Chest to wall HSPU partial range of motion 2:55
Chest to wall HSPU 3:52
HSPU negative 4:38
Bent arm handstand 6:59
Видео How to skill Episode 2: how to handstand push-up (in depth) канала Marcus TheSlink
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