Shoulder Pain When Swimming? | How To Avoid Swimmers Shoulder
Your shoulders do a lot of the work in swimming, therefore it’s no surprise that problems in the shoulder area are the most common injuries for swimmers. We’ll be covering the cause of swimmer’s shoulder and more importantly how to solve and ultimately prevent it.
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Swimmer’s shoulder is one of those broad terms similar to runner’s knee. Broadly speaking it’s a pain around the shoulder brought on by swimming.
As triathletes we don’t do as many miles in the pool as swimmers but we still need to look after our shoulders.
Your shoulders do a lot of the work in swimming. They have a large range of movement and are put under significant force repetitively for every stroke of front crawl.
Therefore it’s no surprise that problems in the shoulder area are the most common injuries for swimmers.
Heather will be covering the cause of swimmer’s shoulder and more importantly how to solve and ultimately prevent it.
If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍
Submit your content here:
https://upload.globaltrinetwork.com/
If you'd like to contribute captions and video info in your language, here's the link - https://gtn.io/kZ
Watch more on GTN...
📹 5 Exercises For Tight Shoulders | Shoulder Mobility & Activation 👉 https://gtn.io/TightShoulders
📹 Triathlon Physio Tips | A Detailed Home Physiotherapy Guide 👉 https://gtn.io/HomePhysio
Music - licensed by Epidemic Sound:
Brute - [ocean jams]
Bummer - [ocean jams]
Cold Brew - Dylan Sitts
First Night - Dylan Sitts
Photos: © Triathlon / Getty Images
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With the help of our pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on:
How to swim, bike, and run faster with expert knowledge
Beat your PB with record-breaking expertise
Get the best from your bike and gear with pro-know-how
In-depth, entertaining features from the heart of the sport
Chat, opinion and interact with us across the channel and on social media every week
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Видео Shoulder Pain When Swimming? | How To Avoid Swimmers Shoulder канала Global Triathlon Network
Subscribe to GTN: http://gtn.io/SubscribetoGTN
Check out the GTN Shop: https://gtn.io/k-
Swimmer’s shoulder is one of those broad terms similar to runner’s knee. Broadly speaking it’s a pain around the shoulder brought on by swimming.
As triathletes we don’t do as many miles in the pool as swimmers but we still need to look after our shoulders.
Your shoulders do a lot of the work in swimming. They have a large range of movement and are put under significant force repetitively for every stroke of front crawl.
Therefore it’s no surprise that problems in the shoulder area are the most common injuries for swimmers.
Heather will be covering the cause of swimmer’s shoulder and more importantly how to solve and ultimately prevent it.
If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍
Submit your content here:
https://upload.globaltrinetwork.com/
If you'd like to contribute captions and video info in your language, here's the link - https://gtn.io/kZ
Watch more on GTN...
📹 5 Exercises For Tight Shoulders | Shoulder Mobility & Activation 👉 https://gtn.io/TightShoulders
📹 Triathlon Physio Tips | A Detailed Home Physiotherapy Guide 👉 https://gtn.io/HomePhysio
Music - licensed by Epidemic Sound:
Brute - [ocean jams]
Bummer - [ocean jams]
Cold Brew - Dylan Sitts
First Night - Dylan Sitts
Photos: © Triathlon / Getty Images
The Global Triathlon Network (GTN) is the best triathlon YouTube channel, with videos for anyone who loves triathlon: from seasoned Ironman racers to first-timers – and everyone in between.
With the help of our pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on:
How to swim, bike, and run faster with expert knowledge
Beat your PB with record-breaking expertise
Get the best from your bike and gear with pro-know-how
In-depth, entertaining features from the heart of the sport
Chat, opinion and interact with us across the channel and on social media every week
Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete.
Welcome to the Global Triathlon Network.
Thanks to our sponsors:
Assos of Switzerland clothing: http://gtn.io/Assos
BMC Switzerland: http://gtn.io/bmc-bikes
Canyon bikes: http://gtn.io/canyon-bikes
Cervelo bikes: http://gtn.io/cervelo
Continental: http://gtn.io/continental
ENVE wheels: http://gtn.io/ENVE-wheels
KASK helmets: http://gtn.io/kask
ON Running: http://gtn.io/On-Running
Orca: http://gtn.io/Orca
Park Tool: http://gtn.io/parktool
Polar: http://gtn.io/polar
Profile Design: http://gtn.io/profiledesign
Quarq power meters: http://gtn.io/quarq
Roka: http://gtn.io/roka
Team Bath: http://gtn.io/TeamBath
Vision wheels: http://gtn.io/vision
Zipp wheels: http://gtn.io/zipp
Zwift: http://gtn.io/zwift
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Видео Shoulder Pain When Swimming? | How To Avoid Swimmers Shoulder канала Global Triathlon Network
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1 апреля 2019 г. 14:00:14
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