10 min Morning Yoga Stretch To ENERGIZE – Day #29 (10 MIN MORNING STRETCH)

A 10 minute beginner morning yoga class for a boost of energy and flexibility.
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Welcome to Day 29 of the Morning Yoga Movement! I can't believe it, but we're almost done with our challenge. Today's 10 minute beginner yoga stretch will soothe you and give you a boost of energy. We are really stretching our body from head to toe with this simple sequence.

Today's affirmation: I speak my mind with clarity and compassion

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Видео 10 min Morning Yoga Stretch To ENERGIZE – Day #29 (10 MIN MORNING STRETCH) канала Yoga with Kassandra