Sharon Salzberg - Lovingkindness in Difficult Times

As the COVID-19 pandemic progresses, it has become increasingly clear that humanity is being called to face unprecedented challenges. Many of us have immediate questions- What do I do to stay healthy? How do I care for my loved ones? We are also faced with bigger, more complex questions- What is this going to mean?

This kind of uncertainty can evoke fear, frustration, confusion and grief. And yet, love, compassion, truth and kindness have arguably never been more important. So when times are tough, how do we come home to feelings of safety, security, connection and hope?

Garrison Institute Spiritual Director Sharon Salzberg, who has been a guiding light for so many of us over the years, has generously offered to give a talk and lead our community in live practice. We hope that you can join us in experiencing the healing power of a generosity of spirit.

Видео Sharon Salzberg - Lovingkindness in Difficult Times канала Garrison Institute