Sharon Salzberg | Real Change

Sharon Salzberg
Guided Medutation
Dharma Talk (with Q&A at end): Real Change
Sharon explores what can sustain us, even in times of anxiety and loss, what helps us align with our deepest values, and what supports us in contributing to the well-being of others. She looks at timeless wisdom and time-tested methods that help us to be more centered, balanced, and resilient as we seek to transform ourselves and the world.
Sharon's new book, Real Change, is available here: https://www.amazon.com/Real-Change-Mindfulness-Ourselves-World/dp/1250310571

This class was held as a special benefit, which helps pay for the expenses of making our classes available and helps support IMCW.
To donate for this benefit, please visit us at: https://imcw.org/Giving/c/WedsSharonSalzberg
Thank you.

Видео Sharon Salzberg | Real Change канала Insight Meditation Community of Washington (IMCW)