if shin splints keep showing up 💥 Bouncers = too much bounce Overstriders = landing too far out

if shin splints keep showing up 💥 Bouncers = too much bounce Overstriders = landing too far out Both = shin pain 🔥 Fix it with cadence, strength, and mobility. Comment Do Better to learn how. #shinpain #runningtips #dobetterrunning #runmechanics #runnersoftiktok #injuryprevention

Видео if shin splints keep showing up 💥 Bouncers = too much bounce Overstriders = landing too far out канала Do Better Fitness