JaiYoga #SundaySesh - Shoulder Stand & Meditation for Healing Addictions

Hey Global Yoga Fam!

Welcome and welcome back to my channel where you can stretch your body and stretch your mind!

Today, we stretched our bodies doing Shoulder Stands from the Kriya for Transforming the Lower Triangle to the Higher Triangle.

Then, we stretched our minds doing a bit of the Meditation for Healing Addictions.

Thanks for joining me on the mat! Tell a friend to join us next time for the #JaiYoga #SundaySesh #KundaliniClip

~Sat Nam~

LeShone Jai Yoga
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Видео JaiYoga #SundaySesh - Shoulder Stand & Meditation for Healing Addictions канала LeShone Jai Yoga