JaiYoga- #SundaySesh - Synchronization & Self-Authority

Hey Global Yoga Fam!

Welcome and welcome back to my channel where you can stretch your body and stretch your mind!

Today, we stretched our bodies doing Hip Shimmies from the Kriya to Synchronize the Mind and Body.

Then we stretched our minds doing a bit of the Meditation to Change your Caliber for Constant Self-Authority.

Thanks for joining me on the mat! Tell a friend to join us next time #JaiYoga #SundaySesh #KundaliniClip - please like/subscribe/share/follow

~Sat Nam~

@LeShoneJai
@Jai.Yoga.108

Видео JaiYoga- #SundaySesh - Synchronization & Self-Authority канала LeShone Jai Yoga