Best Food For Eyes Health And Overall Vision
Best Food For Eyes Health And Overall Vision
There are many ways to improve eyesight with ayurveda. Drishti dosha is the name for defective eyesight in ayurveda. A well-balanced, healthy diet is key in ensuring a healthy eyesight and for reducing the risk of developing eye conditions in the future. Foods that contain a large range of vitamins, minerals, nutrients and antioxidants should be included in the diet for preventing conditions like glaucoma, cataract, dry eyes and poor night vision.
Food recommendations
1. Fennel seeds and almonds
2. Leafy vegetables
3. Carrots
4. Blueberry
5. Triphala
And use of rose water for washing your eyes is highly recommended
My Hindi you tube channel
https://m.youtube.com/channel/UC_10iLfsYTZ_maxyz2g7EoQ/videos
Follow me on Instagram- https://www.instagram.com/dr.vivek_Joshi
HEALTH BENEFITS OF TRIPHALA | HOW TO USE ?
https://youtu.be/i8AwzVNpjo4
Exactly How Many Almonds You Should Eat Per Day
https://youtu.be/igqRyNXmJqU
#eyeshealth #foodforeyehealth #naturaltreatment #ayurvedaforeyes #healthyeyes #improveeyeshealth
#triphalabenefits
Видео Best Food For Eyes Health And Overall Vision канала Dr. Vivek Joshi
There are many ways to improve eyesight with ayurveda. Drishti dosha is the name for defective eyesight in ayurveda. A well-balanced, healthy diet is key in ensuring a healthy eyesight and for reducing the risk of developing eye conditions in the future. Foods that contain a large range of vitamins, minerals, nutrients and antioxidants should be included in the diet for preventing conditions like glaucoma, cataract, dry eyes and poor night vision.
Food recommendations
1. Fennel seeds and almonds
2. Leafy vegetables
3. Carrots
4. Blueberry
5. Triphala
And use of rose water for washing your eyes is highly recommended
My Hindi you tube channel
https://m.youtube.com/channel/UC_10iLfsYTZ_maxyz2g7EoQ/videos
Follow me on Instagram- https://www.instagram.com/dr.vivek_Joshi
HEALTH BENEFITS OF TRIPHALA | HOW TO USE ?
https://youtu.be/i8AwzVNpjo4
Exactly How Many Almonds You Should Eat Per Day
https://youtu.be/igqRyNXmJqU
#eyeshealth #foodforeyehealth #naturaltreatment #ayurvedaforeyes #healthyeyes #improveeyeshealth
#triphalabenefits
Видео Best Food For Eyes Health And Overall Vision канала Dr. Vivek Joshi
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