Easy Sweet Potato Protein Muffins
These sweet potato muffins are a great snack. No added sugar and gluten free!! Quick to make, and easy to store. You can throw them in lunch boxes for kids, bring them with you to the gym or work!!
Want that cool masher? This is the one we have: https://amzn.to/36gbyvd
And these mixing bows with the thumb hole and rubber bottom: https://amzn.to/3Iz7PWU
That amazing multi-purpose cookie scoop: https://amzn.to/3CZYuWJ
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Let's be friends!
INSTAGRAM: http://www.instagram.com/mealprepmondays
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TIKTOK: https://www.tiktok.com/@mealprepmondays
If you would like some information on our private nutritional coaching, shoot me an email at chefstef6 @gmail. com! I help people in need of better athletic performance, better sleep, more energy, healthy aging and weight loss.
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Ingredients for 12 muffins:
200 g sweet potatoes
100 g banana
2 eggs
1/4 cup peanut butter
1 tbls cacao nibs
25g protein powder
MACROS: Per Muffin
Calories 85.75
Fat: 4.75
Carb: 6.5
Pro: 4.25
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OUR FAVORITE MEAL PREP TOOLS:
MEAL PREP CONTAINERS: https://amzn.to/3qJjwDv
GRILL PAN This is the one we have: https://amzn.to/31qHrio
CUTTING BOARD: https://amzn.to/31f7AR0
FOOD SCALE: https://amzn.to/3zeabHm
Garlic Press: https://amzn.to/3ENIvdx
Good knives are a must: https://amzn.to/3zjTP0a
Our cookware: https://amzn.to/3qBJAjP
For more meal prep recipes, come check out our new home at Meal Prep Mondays:
https://www.mealprepmondays.com/recipes/?utm_source=Youtube&utm_medium=FitCoupleCooks&utm_campaign=Sweet+Potato+Muffins
Видео Easy Sweet Potato Protein Muffins канала Easy Meal Prep Recipes
Want that cool masher? This is the one we have: https://amzn.to/36gbyvd
And these mixing bows with the thumb hole and rubber bottom: https://amzn.to/3Iz7PWU
That amazing multi-purpose cookie scoop: https://amzn.to/3CZYuWJ
------------------
Let's be friends!
INSTAGRAM: http://www.instagram.com/mealprepmondays
FACEBOOK: http://www.facebook.com/mealprepmon
TWITTER: https://twitter.com/mealprepmondays
PINTEREST: https://www.pinterest.com/mealprepmondays/
TIKTOK: https://www.tiktok.com/@mealprepmondays
If you would like some information on our private nutritional coaching, shoot me an email at chefstef6 @gmail. com! I help people in need of better athletic performance, better sleep, more energy, healthy aging and weight loss.
------------------
Ingredients for 12 muffins:
200 g sweet potatoes
100 g banana
2 eggs
1/4 cup peanut butter
1 tbls cacao nibs
25g protein powder
MACROS: Per Muffin
Calories 85.75
Fat: 4.75
Carb: 6.5
Pro: 4.25
-------------
OUR FAVORITE MEAL PREP TOOLS:
MEAL PREP CONTAINERS: https://amzn.to/3qJjwDv
GRILL PAN This is the one we have: https://amzn.to/31qHrio
CUTTING BOARD: https://amzn.to/31f7AR0
FOOD SCALE: https://amzn.to/3zeabHm
Garlic Press: https://amzn.to/3ENIvdx
Good knives are a must: https://amzn.to/3zjTP0a
Our cookware: https://amzn.to/3qBJAjP
For more meal prep recipes, come check out our new home at Meal Prep Mondays:
https://www.mealprepmondays.com/recipes/?utm_source=Youtube&utm_medium=FitCoupleCooks&utm_campaign=Sweet+Potato+Muffins
Видео Easy Sweet Potato Protein Muffins канала Easy Meal Prep Recipes
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