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Easy Sweet Potato Protein Muffins

These sweet potato muffins are a great snack. No added sugar and gluten free!! Quick to make, and easy to store. You can throw them in lunch boxes for kids, bring them with you to the gym or work!!

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Ingredients for 12 muffins:

200 g sweet potatoes
100 g banana
2 eggs
1/4 cup peanut butter
1 tbls cacao nibs
25g protein powder

MACROS: Per Muffin
Calories 85.75
Fat: 4.75
Carb: 6.5
Pro: 4.25

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For more meal prep recipes, come check out our new home at Meal Prep Mondays:
https://www.mealprepmondays.com/recipes/?utm_source=Youtube&utm_medium=FitCoupleCooks&utm_campaign=Sweet+Potato+Muffins

Видео Easy Sweet Potato Protein Muffins канала Easy Meal Prep Recipes
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Информация о видео
25 апреля 2016 г. 0:00:02
00:02:14
Яндекс.Метрика