40 Kg WEIGHTED CALISTHENICS PULLUPS AND DIPS [07/07/16]
3X3 +20 KG MUSCLEUPS
(+40 KG)
3X10 PULLUPS/10 DIPS
3X9 PULLUPS/10 DIPS
8-8-7 PULLUPS/3X10 DIPS
(80 PULLUPS/90 DIPS)
Видео 40 Kg WEIGHTED CALISTHENICS PULLUPS AND DIPS [07/07/16] канала Sergio Di Pasquale AKA NewEra
(+40 KG)
3X10 PULLUPS/10 DIPS
3X9 PULLUPS/10 DIPS
8-8-7 PULLUPS/3X10 DIPS
(80 PULLUPS/90 DIPS)
Видео 40 Kg WEIGHTED CALISTHENICS PULLUPS AND DIPS [07/07/16] канала Sergio Di Pasquale AKA NewEra
Показать
Комментарии отсутствуют
Информация о видео
7 июля 2016 г. 19:04:48
00:06:36
Другие видео канала
5 MINUTES PULLUPS CHALLENGE [05/06/16]200 DIPS + 40 KG - 14 SETS [23/08/16]PULLUPS +75 KG E 50 PULLUPS BODYWEIGHT60 KG PULLUPS - 20 BODYWEIGHT PULLUPS SUPERSET X5 [18/07/16]100 PULLUPS + 40 KG - 11 SETS [24/08/16]50 ONE ARM PULLUPS [26/11/16]Heavy Pullups Mirror Motivation (70 kg 3 reps and 50 kg 12 reps/bodyweight 70 kg)PULLUPS TRAINING (OAPS AND WEIGHTED +40 Kg) [01/10/16]500 PULLUPS (1 TO 30 PYRAMID) [25/10/16]700 PULLUPS (SETS IN DESCRIPTION) [07/09/16]40 KG PULLUPS (93/10 SETS) [04/12/16]500 PULLUPS ROUTINE (300 W/ MAX ROM POSSIBLE) [02/09/16]WEIGHTED DIPS (60 Kg - 40 Kg) [08/10/16]WEIGHTED CALISTHENICS (PULLUPS/DIPS/MUSCLEUPS) - 2 ROUTINES [11/05/16]Le Testimonianze dei miei Allievi - La Via del Bar-BarianNewEra The Bar-Barian: Javi's Loot - 10 Pullups - 50 Dips on Bar - 41 Pullups (101 Reps)610 DIPS - PYRAMIDS (120 BODYWEIGHT) [20/09/16](UNOFFICIAL) BAR-BARIAN REQUIREMENTS 2K16 IN 4 MINUTES [19/06/16]265 Pullups and Dips + 20 Kg PYRAMID [06/06/16]TRYOUT Lee Wade Turner VS Jarryd Rubinstein - Bar Wars 2K16 ROUTINE [18/06/16]