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Why Do an Overhead Triceps Extension?

Looking to understand the purpose and benefits of overhead triceps extensions? Join us in this video as we delve into the science behind this exercise and why it's crucial for building strong triceps. Don't forget to subscribe for more fitness insights!

Видео Why Do an Overhead Triceps Extension? канала James Grage
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23 февраля 2024 г. 19:00:43
00:00:48
James Grage
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