Kettlebell Legs + Glutes Workout | Trainer of the Month Club | Well+Good

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Check out this leg and glute workout that uses kettlebells to work your whole lower bod! This week, trainer Roxie Jones, is teaching us how to use a kettlebell to strengthen and tone our legs and our glutes! Swing, squat, and lift your way into the new year! Try it on its own, or tack it on to a longer workout! #kettlebell #roxiejones #wellandgood

KETTLEBELL LEGS + GLUTES WORKOUT

Kettlebell Swing
Goblet Squat
Deadlift
Split Squat
Single-Leg Romanian Deadlift
Glute Bridge

Check out Roxie here: https://www.instagram.com/_roxie_jones_/?hl=en
Outfitting courtesy of Outdoor Voices! Check them out here: https://www.outdoorvoices.com/

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