The Frame Position guide! - Stop falling to the inside of your skates!

Avoid pronation on your skates! Complete video guide on how to stop falling to the inside of your skates.

- How to pick the right equipment ( Wheel size, boots and frame height)
- How to mount your frames or blades correctly
- How to adjust frames or blades for your individual physique
- How to strenghten your muscles to maintain an efficient knee and ankle position when skating.

This video is produced in collaboration with www.topskate.dk/en - For skater, by skaters.
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Produced by Viktor Hald Thorup ( www.viktorthorup.com ) - 2018 Olymian - Degree in Health and Nutrition
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Видео The Frame Position guide! - Stop falling to the inside of your skates! канала Viktor Thorup