VEGAN "CRAB" CAKES MADE OUT OF HEART OF PALM & CHICKPEAS | 🤤 Reesey B.
Hey Everyone! 🤗HUGS
I'm UR1&ONLY Ressey B.😊
This is my first time making a food tutorial . I'm still getting the hang of it so please be patient with me . I'll be a pro in no time lol
This is my version of my Vegan "Crab Cakes"
If you are a vegan/plantbased or are allergic to seafood this will be great for you!🥰
I usually don't measure at all when cooking so this time for the sake of the video I made sure to measure. Please feel free to tweak to your liking .
Ingredients Used to make
5 NICE SIZE CAKES
_________________________
1 Jar - Heart of Palm
1 Can- Garbonzo / ChickPeas
_____________
Green Onions (Chopped)
Sweet Onions (Chopped)
_____________
SEASONINGS
(OLD BAY) 1&1/2 Tablespoon
You can add more if you'd like
(Garlic)-1/2 Tablespoon
(Onion Powder) - 1/2 Tablespoon
(Parsley)- 1 Tablespoon o
(Ground Mustard)- 1/4 Teaspoon
(Celery Flakes)- 1/2 Tablespoon of
(Paprika) - 2 Shakes
(Nutritional Yeast)-1/2 Tablespoon of
(Lemon Juice) - 1/4 Teaspoon
(Ground Sea Salt)- 1 twist or 1 Pinch
(Garlic Teriyaki Marinade)- 1/2 Teaspoon
From Walmart
(Dijon Mustard)- 1/2 Teaspoon
(Vegan Mayo)- 1/2 Tablespoon
(Mince Garlic) -1/2 TEASPOON⬅️ *CORRECTION*
_________________
(EGG REPLACER) if you don't have it thats fine
(Seasame seed oil)
_________________
Any Breading - I used stuffing because I didn't have vending lol
(Roasted Seaweed )
FB: Reesey Buchanan
IG: @ThaReal_ReeseyB
Thanks For Watching!!
#VeganCrabCake #Vegan #CrabCake #PlantBased #Garbonzobeans #Chickpeas #HeartofPalm #Veganlife #Recipes #veganrecipes #plantbasedfood #food #tabithabrown #drsebi #VeganDish #noncrabcake #plantbase #veganlife #nondairy #nomeats
Видео VEGAN "CRAB" CAKES MADE OUT OF HEART OF PALM & CHICKPEAS | 🤤 Reesey B. канала Reesey Buchanan
I'm UR1&ONLY Ressey B.😊
This is my first time making a food tutorial . I'm still getting the hang of it so please be patient with me . I'll be a pro in no time lol
This is my version of my Vegan "Crab Cakes"
If you are a vegan/plantbased or are allergic to seafood this will be great for you!🥰
I usually don't measure at all when cooking so this time for the sake of the video I made sure to measure. Please feel free to tweak to your liking .
Ingredients Used to make
5 NICE SIZE CAKES
_________________________
1 Jar - Heart of Palm
1 Can- Garbonzo / ChickPeas
_____________
Green Onions (Chopped)
Sweet Onions (Chopped)
_____________
SEASONINGS
(OLD BAY) 1&1/2 Tablespoon
You can add more if you'd like
(Garlic)-1/2 Tablespoon
(Onion Powder) - 1/2 Tablespoon
(Parsley)- 1 Tablespoon o
(Ground Mustard)- 1/4 Teaspoon
(Celery Flakes)- 1/2 Tablespoon of
(Paprika) - 2 Shakes
(Nutritional Yeast)-1/2 Tablespoon of
(Lemon Juice) - 1/4 Teaspoon
(Ground Sea Salt)- 1 twist or 1 Pinch
(Garlic Teriyaki Marinade)- 1/2 Teaspoon
From Walmart
(Dijon Mustard)- 1/2 Teaspoon
(Vegan Mayo)- 1/2 Tablespoon
(Mince Garlic) -1/2 TEASPOON⬅️ *CORRECTION*
_________________
(EGG REPLACER) if you don't have it thats fine
(Seasame seed oil)
_________________
Any Breading - I used stuffing because I didn't have vending lol
(Roasted Seaweed )
FB: Reesey Buchanan
IG: @ThaReal_ReeseyB
Thanks For Watching!!
#VeganCrabCake #Vegan #CrabCake #PlantBased #Garbonzobeans #Chickpeas #HeartofPalm #Veganlife #Recipes #veganrecipes #plantbasedfood #food #tabithabrown #drsebi #VeganDish #noncrabcake #plantbase #veganlife #nondairy #nomeats
Видео VEGAN "CRAB" CAKES MADE OUT OF HEART OF PALM & CHICKPEAS | 🤤 Reesey B. канала Reesey Buchanan
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