10 Minute ARMS and ABS Workout (No Repeat + Modifications)

Tap in with us for a quick 10 Minute Arms and Abs Workout 🔥. This workout is all about targeting the entire upper body while keeping your abs engaged in the process. All you need is a soft surface and light pair of dumbbells (3-10lbs) to do this workout. Some of the exercises may be a bit too difficult, so feel free to follow Toya for modifications. To build upper and core strength over time, this is great flow to do daily or as a finisher to one of your own workoutGive this workout a try and let us know how you did in the comments!

Check out our other follow along dumbbell workouts:

20 Minute Full Body Dumbbell Wokrout: https://youtu.be/mf1xQS_Zlkc
15 Minute Lower Body Dumbbell Workout: https://youtu.be/Huq6i9gscrk​
20 Minute Light Dumbbell Workout: https://youtu.be/PFGeohvbNq8​
15 Minute Full Body Dumbbell Workout: https://youtu.be/xqVBoyKXbsA​
20 Minute Upper Body Dumbbell Workout: https://youtu.be/RPbscYct3I4
The Home Equipment We Use:
https://www.amazon.com/shop/juicetoya...​

Follow Us On Instagram For More Fitness Related Content:

Juice: @JuicetonTx

Toya: @ToyaCherrelle

Personal Training Business Page: @OneBodyLA

Видео 10 Minute ARMS and ABS Workout (No Repeat + Modifications) канала Juice & Toya