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15 Minute Ab Strength Workout (Core Training/All Fitness Levels)

Check in weekly with this 15 minute ab strength workout if you need a way to build up your core strength over time🔥 This workout gives you a mixture of dynamic/active and isometric exercises which is great for building abdominal muscle and strength. This workout is low-intensity and perfect for all levels of fitness, especially beginners. Give this workout a try and drop a comment to let us know how you did!

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Видео 15 Minute Ab Strength Workout (Core Training/All Fitness Levels) канала Juice & Toya
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Информация о видео
12 июля 2021 г. 18:00:12
00:20:25
Juice & Toya
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