30 Minute Epic Kettlebell BOOT CAMP Workout Challenge | Can You Do It?

You must try my kettlebell boot camp workout challenge if you love full body kettlebell workouts and workouts that are designed to really push you! Over 30 minutes I am going to take you through an incredible boot camp workout.

We are going start with 2 kettlebell AMRAPS and then do a challenge that is simply designed to push you! It's a Tabata round and I explain in detail in the introduction. This is an awesome kettlebell workout that you can do at home or anywhere and it's suitable for all abilities, just do not give up!

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💪 21 Day Kettlebell Shred Challenge
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Explanation - 00:00
Warm Up - 01:11
Round 1 - 06:25
Round 2 - 11:55
Round 3 - 18:22
Round 4 - 27:02
Cool Down - 35:26

#kettlebellworkout #kettlebelltraining #kettlebellbootcamp

Видео 30 Minute Epic Kettlebell BOOT CAMP Workout Challenge | Can You Do It? канала James Evans