A Different Smoothie Every Day Because I've Had Oats for Months
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Where you can find me
Spotify https://spoti.fi/2zmWziH
Instagram https://bit.ly/2eOEzAX
Website https://bit.ly/3ebFJ5d
Goodreads https://bit.ly/2RNXEqZ
Things I love and use often:
Prebiotic Greens https://bit.ly/2I4fpM1 Use code NINA15 for 15% off!
Amazonia Protein Powder https://bit.ly/2QiF8FT Use code NINA15 for 15% off!
Nettle Tea https://bit.ly/355fw3p
Hibiscus Tea https://bit.ly/2uwlFZV
Hawaiian Spirulina https://bit.ly/370QyEt
Dandy Blend https://bit.ly/3caMa8m
Where I get my music (free from copyright!) from:
Musicbed https://bit.ly/2Cqfcjn
Upside Down by Sonny Oh https://bit.ly/2WPEsuK
Run by Dansu https://bit.ly/36jnHLs
See You Through by Graham Colton https://bit.ly/3cSnP7l
Never Mind Never Mine by Cannon https://bit.ly/2zTAZCh
Turmeric Mango Smoothie
1/2 frozen banana
1 cup frozen pineapple
1 mango
1 tsp grated turmeric
1 tsp grated ginger
juice of 1 orange
1/4 cup - 1/2 cup coconut milk
Green Smoothie
1/2 frozen banana
1 cup frozen pineapple
1/2 mango
1 tbsp of flaxseed
Juice of 1 orange and 1 lime/lemon
2 tbsp vanilla protein powder (https://bit.ly/2QiF8FT Use code NINA15 for 15% off! )
A bunch of parsley
A bunch of kale
Apple Pie Smoothie
1 apple
1/2 frozen banana
1/2 cup steamed then frozen sweet potato
A chunk of fresh ginger
1 tbsp flaxseed
1/2 cup soaked oats in 1/2 cup of milk of choice
A dash of cinnamon and a pinch of salt
Chocolate Peanut Smoothie
1/4 cup Steamed then frozen cauliflower
1/2 - 1 cup of sweet potato
1/4 cup of soaked oats (these were leftovers)
1 tbsp flax
Cinnamon
1 tbsp cacao nibs
2 tbsp salted peanuts
1/2 cup of milk of choice
Dates would go great for added sweetness!
Видео A Different Smoothie Every Day Because I've Had Oats for Months канала Nina Montagne
Where you can find me
Spotify https://spoti.fi/2zmWziH
Instagram https://bit.ly/2eOEzAX
Website https://bit.ly/3ebFJ5d
Goodreads https://bit.ly/2RNXEqZ
Things I love and use often:
Prebiotic Greens https://bit.ly/2I4fpM1 Use code NINA15 for 15% off!
Amazonia Protein Powder https://bit.ly/2QiF8FT Use code NINA15 for 15% off!
Nettle Tea https://bit.ly/355fw3p
Hibiscus Tea https://bit.ly/2uwlFZV
Hawaiian Spirulina https://bit.ly/370QyEt
Dandy Blend https://bit.ly/3caMa8m
Where I get my music (free from copyright!) from:
Musicbed https://bit.ly/2Cqfcjn
Upside Down by Sonny Oh https://bit.ly/2WPEsuK
Run by Dansu https://bit.ly/36jnHLs
See You Through by Graham Colton https://bit.ly/3cSnP7l
Never Mind Never Mine by Cannon https://bit.ly/2zTAZCh
Turmeric Mango Smoothie
1/2 frozen banana
1 cup frozen pineapple
1 mango
1 tsp grated turmeric
1 tsp grated ginger
juice of 1 orange
1/4 cup - 1/2 cup coconut milk
Green Smoothie
1/2 frozen banana
1 cup frozen pineapple
1/2 mango
1 tbsp of flaxseed
Juice of 1 orange and 1 lime/lemon
2 tbsp vanilla protein powder (https://bit.ly/2QiF8FT Use code NINA15 for 15% off! )
A bunch of parsley
A bunch of kale
Apple Pie Smoothie
1 apple
1/2 frozen banana
1/2 cup steamed then frozen sweet potato
A chunk of fresh ginger
1 tbsp flaxseed
1/2 cup soaked oats in 1/2 cup of milk of choice
A dash of cinnamon and a pinch of salt
Chocolate Peanut Smoothie
1/4 cup Steamed then frozen cauliflower
1/2 - 1 cup of sweet potato
1/4 cup of soaked oats (these were leftovers)
1 tbsp flax
Cinnamon
1 tbsp cacao nibs
2 tbsp salted peanuts
1/2 cup of milk of choice
Dates would go great for added sweetness!
Видео A Different Smoothie Every Day Because I've Had Oats for Months канала Nina Montagne
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