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Day 24 In An Exercise A Day For The Month Of May | Cervical Spine | Bonnie Southgate | hEDS Rehab

Today is day 24 in an exercise a day for the month of May for EDS awareness month. Cervical stability is hugely important for those with symptomatic hypermobility. This is another super fantastic exercise targeting the cervical stabilisers. Enjoy, and make sure you have a great day!

The information provided in this video is not designed to replace medical advice, nor is it intended to be used as a replacement. Please consult your medical practitioner if you have particular queries about your health. Please look after yourself and don't do anything that does not make you feel 100% great.

#hypermobility #EDS #HSD #edsawarenessmonth #ehlersdanlossyndrome #ehlersdanlos #cervicalstability #CCI #AAI #exercise #stabilise #letsgetstrong #BonnieSoutrhgate #hEDSRehab

Видео Day 24 In An Exercise A Day For The Month Of May | Cervical Spine | Bonnie Southgate | hEDS Rehab канала hEDS Rehab
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