Lateral Weight Shifts - Home Balance Exercises

In this Mission Gait mini-series, Home Balance Exercises, Will takes us through basic home exercises to improve your balance safely and effectively at home!

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NOTE: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Video production by Will Riddick, PT, DPT for Mission Gait.

Видео Lateral Weight Shifts - Home Balance Exercises канала Mission Gait