Resilience On the Front Lines

Paying attention to your mental health has been another critical component of First Responders First. Hear from Dr. Michelle A Williams, Dean of the Harvard T.H. Chan School of Public Health as she reminds us that self-care saves lives. You must take care of yourself in order to take care of others – put your oxygen mask on first before helping others.

For more content on how to manage anxiety and stress, please visit https://bit.ly/3qfaSvf #FirstRespondersFirst

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Видео Resilience On the Front Lines канала Johnson & Johnson