Grounding: Reduce Inflammation & The Natural Blood Thinner | With Clint Ober

From reducing inflammation, thinning the blood naturally; you'd be surprised about the incredible benefits of grounding. You will learn the top hacks for grounding yourself. [FREE] 🔥E-BOOK: "The Keto Kickstart Guide: 4 Steps to Burning Fat Instead of Sugar" | http://www.ketokickstartguide.com
BE SURE TO CHECK OUT THESE RELATED VIDEOS:
🎥5 Amazing Benefits of Grounding: http://bit.ly/2MiNYA5

🔔 SUBSCRIBE http://bit.ly/2QE7z1B
🎁 FREE GIFT: ►FREE FASTING EBOOK: http://www.fastingcheatsheet.com

Favorite Grounding Sandals: http://bit.ly/2Os168H Use "azadi10" for 10% off

// T I M E S T A M P S

[06:00] Holding at Earth’s Potential
- The Earth has a negative surface charge.
- When you connect anything to the Earth, it holds it at Earth’s potential; it reduces noise, fire, and charge.

[12:45] Plastic Sole Shoes
- Clint says plastic sole shoes make us insulate ourselves from Earth.
- Insulating ourselves from the Earth is like not having enough oxygen.
- It became apparent that grounding people will make the pain go away.

[16:00] Electrical Surface Charge on Red Blood Cells
- When you touch the Earth, your body equalizes with the Earth.
- The red blood cells increase by a factor of 2.7 – an increase of 300%.
- Like little negative magnets, the cells repel each other – they can’t stick together. It prevents inflammation.
- As soon as you ground the body, inflammation disappears.

[18:00] Inflammation in the Body
- You can’t have pain unless you have inflammation first.
- Pain is a signal to the body and the brain that you have inflammation, and your body is on fire.
- Inflammation presents differently in various people based on their genetics and lifestyle.
- How does inflammation begin? If you have no access to electrons, your immune system will encapsulate the damage.

[22:20] Grounding with Nike

[23:00] Clint’s Health Problems

[26:00] The Definition of Grounding
- Grounding means returned to norma. In electrical terms, grounding means to be at Earth’s potential.
- The easiest thing to do is to take your shoes off and stand barefoot on the Earth.
- You can’t have inflammation on a grounded body. The hands and feet are equal; you can also put your hands on the Earth.

[29:00] Grounding Benefits While Wearing Leather Shoes

[30:10] The Most Surprising Benefit of Grounding

[37:20] Grounding Effects on Cortisol
- During a study, everybody’s cortisol was way high in the morning and at night. The subjects would be fatigued during the day.
- After Clint grounded them, their cortisol levels evened out.
- At 4:00 am, your cortisol skyrockets – it’s what allows you to get out of bed in the morning.
- If you normalize cortisol, you will be able to sleep through the night. If your cortisol is elevated, you will not be able to sleep. Reducing cortisol means your sleep will improve.
- If you are living on the east coast timeframe, and you go to the west coast, your cortisol will be out of whack. By grounding, your jet lag will completely synchronize.

[42:00] Grounding After a Thunderstorm

[44:35] Pets Benefit From Grounding
- Animals don’t have modern health disorders. All of the animals who live indoors with their owners have diseases like their owners.
- Once people began keeping horses in their barns, the horses started getting modern health disorders. People were no longer able to keep horses because of health issues.

[48:45] Earthing: The Most Important Health Discovery Ever!
- This is the most important health discovery ever; the effects are so profound on our blood. If you have a health disorder, something is interfering with your immune system.

[52:45] How Long Should You Be Grounding
- The average person should be doing 30 minutes twice a day.
- Women need more grounding. If you have a health problem, you may need to ground for 16 hours a day.

[55:50] Grounding During Sleep
- You can put people on any program, but compliance is the toughest thing in the world.
- Grounding while asleep will make you a different person.
Resources from this episode:
● Visit Earthing Institute: https://www.earthinginstitute.net/
● Watch The Earthing Movie: http://bit.ly/2IvMTUn
● Grounding Products: http://bit.ly/2meOsh5
● Earthing: The Most Important Health Discovery Ever! by Clint Ober: https://amzn.to/2Iunb2B

#grounding #earthing #vitaminG
This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Видео Grounding: Reduce Inflammation & The Natural Blood Thinner | With Clint Ober канала Ben Azadi